Online Therapy: AI Mood Diary
Online Therapy: AI Mood+ Diary for CBT Stress Anxiety is an AI-powered mood tracker designed to help improve your emotional well-being. Developed by Sugar Social Networks Ltd, this free app is available for iPhone users in the Lifestyle category, specifically under Health & Fitness.
With Mood Tracker + AI Diary, you can track your mood in real-time and gain insights into what affects it. The app uses AI technology and big data to detect your mood with up to 90% accuracy. You can track your mood daily, weekly, or monthly to see trends over time.
In addition to mood tracking, Mood Tracker + AI Diary offers a personal AI Diary/Journal feature. You can track your thoughts, feelings, memories, and habits, and gain insights into how they correlate with your mood. This daily journal allows you to capture events that have impacted your emotional wellness.
The app also provides live stats and colorful graphs to visualize your mood over time. It helps you understand your triggers and offers personalized tips to fix or uplift your mood. Furthermore, Mood Tracker + AI Diary offers rich meditation and motivation content for instant mood fixes, all within the app.
Take control of your emotional well-being with Online Therapy: AI Mood Diary. Let the AI do the work for you while you stay in bed. It will track your mood, remind you of important events, provide recommendations for instant relief, and introduce new tools for self-care.
Please note that the app offers recurring billing with the option to cancel anytime. For more information, you can refer to the terms of service and privacy policy on the developer's website.
